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Meta AI: plans, prices, strengths and limits

Meta AI is free for everyday use in the Meta AI app, on meta.ai and inside Meta's social apps. Two Meta One bundles add more AI image and video generation: Core at $7.99 a month and Premium at $19.99 a month, in limited testing.

Prices for United States, before sales tax Data release 2026.11.07-2, Nov 7, 2026 Rules 2.5.0

Made by
Meta Platforms, Inc.
Individual plans
3, one free
Paid plans
$7.99 to $19.99 a month
Facts checked
Nov 4, 2026

Quick verdict

Meta AI is Meta's free assistant, powered by Muse Spark from Meta Superintelligence Labs in the Meta AI app and on meta.ai, with Instant, Thinking and Shopping modes. It chats, answers questions about photos, holds voice conversations, makes images and short videos Meta calls vibes, and builds simple websites and mini-games from a prompt. Meta says the core experience will stay free, and no usage limits are published for it.

Paying buys more generation, not a different assistant. Meta One Core is $7.99 a month and bundles Instagram Plus, WhatsApp Plus and Facebook Plus with more AI usage for image and video generation and editing. Meta One Premium is $19.99 a month and adds an expanded monthly AI allowance with advanced image and video models. Meta publishes no number for either allowance and shows only monthly prices. You subscribe in a Meta mobile app on iPhone or Android, billed through the App Store or Google Play, with a personal account; Meta One is in limited testing and not available in all locations.

The main limitation is rights and privacy. The Meta AI Terms say you keep your rights in your Prompts but grant no permission or rights for commercial use of Outputs, so commercial use is not verified. Meta says it uses your interactions with AIs to improve AI at Meta, and we found no opt-out setting. This verdict rests on what Meta documents, not on our tests, which we have not run yet.

Strengths and limits

Strengths

  • Free, with voice and your cameraMeta AI is free for everyday use with no published usage limit. You can talk to it by tapping Voice, keep the voice chat going in the background, share your camera, or speak your prompt instead of typing it.
  • Images and short videos from a promptStart a prompt with "imagine" to generate images, and you can add yourself or others. Animate turns a generated or uploaded image into a short video, a vibe, optionally with music, and you can make images sing or speak with lip syncing.
  • Edits to your own photos and videosYou can upload an image or video and ask Meta AI to edit it. Meta One Core and Premium add more room for image and video editing, and Premium lists advanced image and video models.
  • Where you already areMeta AI runs in the Meta AI app for iPhone and Android and on meta.ai, and Meta lists it inside WhatsApp, Instagram, Facebook, Messenger, Threads and AI glasses.
  • Websites and mini-games from a promptMeta says Muse Spark can create custom websites and mini-games from a prompt, which you can share with friends. Whether they are published at a live web address is not verified.

Limits

  • Commercial use is not grantedNot verified. The Meta AI Terms say you retain your rights in your Prompts but give no permission or rights for commercial use of Outputs, on the free plan or on Meta One.
  • Paid allowances have no numberPlan limit. Core promises "More AI usage" and Premium an expanded monthly allowance, but Meta does not say how many images or videos either includes. Only monthly prices are shown, and Meta does not say whether tax is included.
  • No training opt-out foundNot verified. Meta says it uses your interactions with AIs to improve AI at Meta, and no page we read describes a setting to opt out. Depending on your region, your AI interactions can be used to personalize content and ads.
  • Meta One is in limited testingPlan limit. Meta One needs a personal Meta account (business accounts are not eligible), is bought in a Meta mobile app through the App Store or Google Play, and is not available in all locations.
  • Basic chat details are missingNot verified. No official page we read states a context window, says answers show links to sources, describes uploading PDFs into a chat or describes memory across conversations in the Meta AI app.

Based on what Meta Platforms, Inc. documents for each plan, not on our tests.

Who it suits

A good fit if you

  • Free everyday chat in apps you already use, including WhatsApp and Instagram
  • Voice conversations with your phone camera shared
  • Making images and short animated vibes for personal sharing
  • Quick websites and mini-games to share with friends

Look elsewhere if you

  • Commercial projects: the Terms grant no rights for commercial use of Outputs
  • Keeping your chats out of AI training: no opt-out setting found
  • Choosing models from other companies: only Meta's own model and modes
  • Business accounts: Meta One is for personal Meta accounts only

Plans and prices

Meta AI individual plans and prices for United States
PlanMonthlyYearlyChecked
Meta AI (free) Free Nov 4, 2026
Meta One Core $7.99 a month Not listed Nov 4, 2026 Source
Meta One Premium $19.99 a month Not listed Nov 4, 2026 Source

Prices for United States, before sales tax unless a plan says otherwise. A yearly plan is paid up front and is not cancel-any-time.

Features by plan

What Meta Platforms, Inc. documents for each plan. A hatched mark means we could not verify it, which is not the same as "not offered".

Meta AI features by plan
FeatureMeta AI (free)Meta One CoreMeta One Premium
Models and limits
Top models included Yes Yes Yes
Context window Unclear Unclear Unclear
Models from several companies No No No
General-purpose assistant Yes Yes Yes
Research and sources
Web search with sources Unclear Unclear Unclear
Deep research reports Unclear Unclear Unclear
Research paper search Unclear Unclear Unclear
Files and data
File and document uploads Unclear Unclear Unclear
Spreadsheet and data analysis Unclear Unclear Unclear
Coding
Coding agent Unclear Unclear Unclear
Works in your code editor Unclear Unclear Unclear
Code completions as you type Unclear Unclear Unclear
Background coding agent Unclear Unclear Unclear
Pull request review Unclear Unclear Unclear
Images, video and voice
Image generation Yes Yes Yes
Video generation Yes Yes Yes
Real-time voice Yes Yes Yes
Image editing and design
Photo editing Yes Yes Yes
Background removal Unclear Unclear Unclear
Text inside images Unclear Unclear Unclear
Logo maker Unclear Unclear Unclear
Vector (SVG) files Unclear Unclear Unclear
Upscaling Unclear Unclear Unclear
Diagrams from text Unclear Unclear Unclear
Video editing and presenters
Photo to video Yes Yes Yes
Footage editing Unclear Unclear Unclear
Avatar presenters Not applicable Not applicable Not applicable
Lip sync Yes Yes Yes
Automatic captions Not applicable Not applicable Not applicable
Clips from long videos Not applicable Not applicable Not applicable
Exports without a watermark Unclear Unclear Unclear
App building and hosting
Apps from a description Yes Yes Yes
Hosting and publishing Unclear Unclear Unclear
Custom domain Unclear Unclear Unclear
Database and sign-in Unclear Unclear Unclear
Code export Unclear Unclear Unclear
Music, voice and transcription
Songs with vocals Unclear Unclear Unclear
Instrumental music Unclear Unclear Unclear
Separate stems Not applicable Not applicable Not applicable
Voiceover from text Unclear Unclear Unclear
Voice cloning Unclear Unclear Unclear
Dubbing into other languages Unclear Unclear Unclear
Sound effects Unclear Unclear Unclear
Transcription Unclear Unclear Unclear
Meeting notes Unclear Unclear Unclear
Dictation into any app Yes Yes Yes
Writing and slides
Slides from a prompt Unclear Unclear Unclear
Grammar and spelling checks Yes Yes Yes
Paraphrasing and tone changes Yes Yes Yes
Projects and memory
Projects Unclear Unclear Unclear
Custom assistants Unclear Unclear Unclear
Memory across chats Unclear Unclear Unclear
Integrations and agents
Connectors to other apps Unclear Unclear Unclear
Inside Gmail Unclear Unclear Unclear
Inside Google Docs Unclear Unclear Unclear
Inside Google Sheets Unclear Unclear Unclear
Inside Word Unclear Unclear Unclear
Inside Excel Unclear Unclear Unclear
Inside PowerPoint Unclear Unclear Unclear
Inside Outlook Unclear Unclear Unclear
Browser agent Unclear Unclear Unclear
Privacy and control
Opt out of model training Unclear Unclear Unclear
Export your data Yes Yes Yes
Shows ads Unclear Unclear Unclear
Rights and licensing
Commercial use of outputs Unclear Unclear Unclear
Apps and extras
Cloud storage included Unclear Unclear Unclear
Apps Yes Yes Yes
Usage included Yes Yes Yes

The details and sources of every row are in Compare two AIs and the data release.

What it documents for each use

  • Writing & Content Edit an email without losing a detail · Edit an article without changing its facts · Draft long pieces that stay consistent · Write ads, posts and short copy · Fix grammar and tone in my writing
  • Images & Design Create images from a description · Make graphics for posts and slides · Edit my own photos
  • Coding & Development Get help with code questions · Diagnose and repair a small program · Build an app without writing code
  • Video & Animation Make short videos from a description · Turn a photo into a video
  • Audio & Voice Talk it through by voice · Dictate text into any app

A use is listed when at least one plan documents every feature a task needs. Answer quality is a separate question: see below.

Using it day to day

Meta AI runs in the Meta AI app for iPhone and Android, on the meta.ai website, and inside WhatsApp, Instagram, Facebook, Messenger, Threads and AI glasses. Muse Spark powers the Meta AI app and meta.ai, and Meta says it is rolling out to the other apps. You pick a mode, Instant, Thinking or Shopping, by tapping the current mode; Thinking mode can launch several subagents in parallel, though no page describes a deep research report.

The free plan has no published limit. Meta One Core ($7.99 a month) and Premium ($19.99 a month) raise image and video generation and editing, Restyle and voice effects by amounts Meta does not publish, and also bundle Instagram Plus, WhatsApp Plus and Facebook Plus. You subscribe in a Meta mobile app, not on the web. Muse, Meta's separate personal agent, and Muse Code are separate products and are not covered by these plans.

Privacy, data and ads

Meta says it uses your interactions with AIs to improve AI at Meta, and we found no page describing a setting to opt out. Depending on your region, your interactions with AI products can be used to personalize content and ads; whether ads appear inside the Meta AI app is not verified. The AI Terms also say Meta may share certain information with partners such as search engines to answer your questions. You can download your information from Accounts Center as HTML or JSON, covering the Meta AI app, meta.ai, Vibes and AI glasses. Meta labels AI-generated images made with its products.

Read the vendor's own page: Meta AI privacy and data controls. We make no legal or compliance claim.

Test results

We have not tested Meta AI yet, so this page makes no claim about answer quality, and we show no example outputs. Run the same kit in it and in the alternatives, in your own account:

Getting started

  1. Open the Meta AI app or meta.ai with your Meta account. Everyday use is free.
  2. Before you share personal photos or details, assume your interactions can be used to improve AI at Meta: we found no opt-out.
  3. Try images with "imagine" and Animate on the free plan before you pay. Meta does not publish how much more Meta One allows.
  4. Do not plan commercial use of what you make: the Terms grant no rights for commercial use of Outputs.
  5. Compare Meta AI with other assistants on our tools page, and read how we check vendor claims.

Your fit

Tell Find my AI what you do and what matters; it checks every plan of Meta AI against your priorities, next to the alternatives.

Alternatives

  • ChatGPT OpenAI's terms assign you its rights in ChatGPT Output on every plan, and ChatGPT Go at $8 a month gives more image creation and uploads than Free, though ads may appear on Free and Go. About ChatGPT
  • Gemini Google AI Plus, at $4.99 a month, states its allowance: 2x the free Gemini limits plus 200 Google Flow credits and 3,000 Flow Music credits a month, and Gemini chats can be exported through Google Takeout. About Gemini
  • Genspark Genspark lists commercial use of all AI-generated content as a Plus benefit, at $24.99 a month before tax, with image, video, lip sync and presenter videos in its Media Studio. About Genspark

Recent changes

  • Meta One Premium added
  • Meta One Core added
  • Meta AI (free) added

Every change is in the change log.

Questions

Is Meta AI free?

Yes. Meta says Meta AI will still be free for everyday use, in the Meta AI app, on meta.ai and in Meta's social apps, and it publishes no usage limit for the free experience.

How much does Meta One cost?

Meta One Core is $7.99 a month and Meta One Premium is $19.99 a month. Only monthly prices are shown, you subscribe in a Meta mobile app through the App Store or Google Play, and Meta One is in limited testing and not available in all locations.

What does Meta One add to Meta AI?

Core adds more AI usage for image and video generation and editing, and Premium adds an expanded monthly allowance with advanced image and video models. Meta does not say how much either includes. Both also bundle Instagram Plus, WhatsApp Plus and Facebook Plus.

Can I use Meta AI images and videos commercially?

Not verified. The Meta AI Terms say you keep your rights in your Prompts but give no permission or rights for commercial use of Outputs.

Does Meta AI use my chats to train its AI?

Meta says it uses your interactions with AIs to improve AI at Meta. We found no page describing a setting to opt out.

Do Meta AI images have a watermark?

Meta says it labels AI-generated images made with its products. Whether exported videos carry a visible watermark is not verified.

Sources

8 official pages, checked Nov 4, 2026. This page was written by the What the tech desk with AI assistance from the facts in our data release; no company paid for or reviewed it.

About this page

Published by
What the tech, Helsinki, Finland
Reviewed by
Peyman Khosravani
Review scope
Checked that this page matches the facts in data release 2026.11.07-2: a check against documented sources, not a hands-on test of the product.
Evidence
Facts documented by each company, each linked to its official source and dated. Test results appear only where an editor ran the test.
Data release
2026.11.07-2, Nov 7, 2026

Product ownership is separate from publication: What the tech publishes this page; Meta Platforms, Inc. supplies Meta AI. Official Meta AI website. Product names and logos do not imply endorsement of this publication.

No result here is paid for. Products cannot buy a better position, and no affiliate link is used in any comparison or recommendation.

Product names and logos are trademarks of their owners (ChatGPT and the OpenAI logo of OpenAI, Claude of Anthropic, Gemini of Google, and so on). Logos are shown only to identify each product and do not imply endorsement.

Found an error? Tell us at our contact page and we will correct it in the change log.